Prenatal and Postpartum Fitness and Exercise Classes
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Many yoga studios and large health clubs in the San Francisco Bay Area offer prenatal and postpartum exercise classes. Please consult your local yellow pages for resources in your area.
Stages Health and Fitness
A pre/postnatal wellness studio in Oklahoma City. Individualized pre-natal, post-natal, and 'mommy and me' exercise classes. Education classes, such as childbirth classes and monthly seminars. Nutrition recommendations for every stage of early motherhood. Support through networking groups and access to knowledgeable experts.
www.stageshealth.com
Baby Boot Camp
Baby Boot Camp offers indoor and outdoor strength training classes in many locations in the Bay Area and around the country.
www.babybootcamp.com
Stroller Strides
Stroller Strides offers mom and baby fitness programs in the Bay Area and across the country.
www.strollerstrides.com
Strollerfit
Strollerfit provides mom and baby fitness programs in the Bay Area and across the country.
www.strollerfit.com
Moxie Moms
Moxie Moms' motto is friends, fun, fitness. Programs in the Bay Area and across the country.
www.moxie-moms.com
Amazingly Fit
New York City Prenatal and Postpartum Certified Personal Trainers specializing in pre and post natal workouts, weight loss, body toning, shaping, strength and flexibility workouts, and postural correction.
www.amazinglyfit.com
One Fit Mama
Love Your Baby, Love Your Body! One Fit Mama™ is a Health and Fitness Company centered around mothers and their babies. We offer prenatal and postpartum Stroller Fitness, Yoga Mamas classes, Infant/Child CPR Training, and FREE social and educational events for new and experienced Mamas.
www.onefitmama.com
Motherwell Maternity Fitness
Prenatal and mom & baby exercise classes across the country.
www.motherwellfitness.com
Moms In Motion
A National Women's Health & Fitness Community based on Fun, Fitness & Philanthropy.
www.momsinmotion.com
See Mommy Run
SeeMOMMYrun.com is a non-profit organization dedicated to improving the health and well-being of mothers and children by providing easy access to family-friendly fitness groups. It is our mission to help moms in every community, no matter their social status, cultural background, or income level build lifelong social networks, maintain active lifestyles and be positive role models for their families and friends.
www.seemommyrun.com
Mothers Across America
Fitmom Fitness is one of North America's leading pre and postnatal wellness companies. We currently have classes in across Canada and we're growing to meet the needs of moms everywhere. To find out more about our classes or products visit us at
www.mothersacrossamerica.com
Fitmom Fitness
A National Women's Health & Fitness Community based on Fun, Fitness & Philanthropy.
www.fitmomfitness.com
Runners and Booties Fitness
Runners and Booties Fitness offers specially designed fitness classes for mom and baby in Western Canada and expanding to other provinces. No need to worry about childcare as our classes provide plenty of interaction for baby and a great workout for mom. Classes are designed to encourage a healthy lifestyle before and after pregnancy by providing handouts, discussions and practical exercises that will strengthen the mind, body and soul for the real workout of being a mom. For more information visit our web site or call 604-461-7827.
www.runnersandbootiesfitness.com
Yo Mamma Yoga
Yo Mamma Yoga: Pre & postnatal yoga in Santa Monica, CA.
yomamayoga.com
Preggi Power
Preggi Power: Pre & Postnatal exercise classes. Mom & baby classes as well. Denver, CO.
www.preggipower.com
Total Mommy Fitness
Total Mommy Fitness: Personal Training for families in Austin, TX. Online personal training, nutritional & fitness tips.
www.totalmommyfitness.com
Get FIT Mommy
Get FIT Mommy: fitness, wellness & support for moms with their children. Broomfield, Colorado.
www.getfitmommy.com
One Fit Mama
One Fit Mama offers Stroller-based cardiovascular and strength training workouts for all fitness levels, Prenatal and Mom and Baby Yoga Classes, Infant and Child CPR Training, social events, as well as informational seminars with various area experts on post-natal and child-related issues.
www.onefitmama.com
Jogger Mom
Enter the word "strider" in the checkout box and receive a 5% discount with free shipping on top of the line strollers until the end of December.
www.joggermom.com
Mom and Baby Sport
Offers great tips on staying fit and healthy and offers great fitness clothing.
www.momandbabysport.com
LA Private Trainers
LA Private Trainers: Exercise for Weight Loss with a Certified Personal Trainer.
www.laprivatetrainers.com
Expect 2 Get Fit
Personal Trainer Directory-Home Personal Trainer Directory. Helping Busy Men and Women get fit in the privacy of their homes. No workout equipment needed.
www.expect2getfit.com
Pre and Post on the Coast
Pre & Post on the Coast: Promoting Wellness For The Next 9 Months And Beyond! Offering prenatal and postnatal personal training, group fitness classes, and nutritional counseling in Half Moon Bay and Pacifica CA area!
www.preandpostonthecoast.com
Mamaste Yoga
Prenatal yoga classes, teacher directory and prenatal yoga teacher training.
www.mamasteyoga.com
Mama Baby Bliss
MamaBabyBliss offers pampering and beauty treatments for mother and babies including holistic massage, baby massage and baby yoga.
www.mamababybliss.com
Fitness Weights
Offers selection of weight lifting equipment including dumbbells, Olympic weight sets and kettlebell sets. All weight training equipment is priced at discounts and comes with free shipping. Use weight lifting equipment to build strength and stamina for long term health and fitness.
www.fitnessweights.net
Home Fitness Plus
Offers wide selection of home gyms with free shipping and great warranties on all home gyms and accessories. Buy a home gym and begin your path to lifelong fitness! There is no better place to exercise than in the comfort of your own home gym.
www.homefitnessplus.com
The Art of Weight Lifting for Women
Providing women a fitness community with custom resistance training programs for every level - clean eating plans, recipes, and lists - and fitness motivation so you hit your goal and make fitness a feminine toned lifestyle.
www.TheArtofWeightLifting.com
The Fitness Equipment Specialists
The site is about the development of core strength to make our body and spirit balanced. All these help to improve our life, to make it healthier and happier.
www.fitness-mad.com