Health and Fitness Resources

BeFit-Mom accepts reciprocal links from quality web sites that pertain to Women's Health and Fitness, Pregnancy and Babies. If you would like to link with us, please copy and paste the following code onto your site and email us with the exact url where that link can be found. We will add your link after confirmation of your link to us.

Code to be used when linking to us: <p><a href="http://www.befitmom.com">BeFit-Mom<a> provides free, expert information and advice on all aspects of prenatal and postpartum fitness and exercise to help women have healthier pregnancies and babies.<p>

The Burn Machine
At TheBurnMachine.com, patented asymmetrical counterweight allows you to train asymmetrically without the hassle of stopping to change weights. The Burn Machine equipment increases cardiovascular and muscular endurance, builds core strength, burns calories and promotes lean muscle.
theburnmachine.com

Colorada Springs Personal Traianer
31:17 Training is a premiere personal training company, focused on challenging individuals to meet their fitness goals and achieve their desired results.
www.3117training.com

Personal Trainer
Personal Trainer in London, Birmingham, Leeds, Liverpool, Manchester, Glasgow, Edinburgh, Newcastle
www.workoutathome.co.uk

Water Benefits Health
Expert advice on the health and fitness benefits of drinking water. Find out how to stay properly hydrated and maintain electrolyte balance in the body. Also offers home water filter reviews and recommendations.
www.waterbenefitshealth.com

Pea in the Pod Fitness. LLC
In-home prenatal and postnatal personal training business in Boulder, CO. We offer 1-on-1 personal training sessions to expectant and new mothers up to 2 years postpartum. We also teach Diastasis RehabTM Lose Your Mummy Tummy classes to help women of any age heal diastasis recti.
www.PeainthePodFitness.com

Online Yoga Classes
Yogaglo is the new online yoga experience in HD video. Participate in yoga classes in your home or on the go.
www.yogaglo.com

Zegee.com
World's Largest Health and Wellness Community — Find an exercise professional, dietitian, chiropractor, massage therapist, doctor, acupuncturist. Learn how to network with health professionals. Get a professionally designed website and market your services via audio and video communication.
www.zegee.com

Total Fitness: Fitness, Nutrition, Healing
Empowering clients to achieve exceptional levels of health and fitness through integrating the very best in fitness, nutrition and healing.
www.totalfitness.net

WomenFitness.net
Offers Weight Loss & Fitness program for women to achieve Healthy Weight & Optimum Fitness. Look out for free Daily Tip, Motivation, Fitness Tools, Healthy Recipes, Exercise Instructions, Articles and much more.
www.womenfitness.net

GetFitSource.com
A site for home fitness exercise equipment, information and news. GetFitSource's primary focus is to sell functional and movement fitness equipment but we also sell other fitness and health products.
www.getfitsource.com

Women's Health Care Topics
Offers info about genital herpes, hysterectomy, yeast infection, and endometriosis.
www.womenshealthcaretopics.com

One Stop Fitness Shop
Health and fitness articles on a wide variety of subjects to empower the individual to make intelligent health choices. Save 25% - 75% on popular health products and fitness supplements.
www.OneStopFitnessShop.com

Shape Plus
We are here to coach and motivate you. We will determine the most effective strategy for getting the results you need and then kick into motion a plan of "Massive Action" to maximize your results in the shortest amount of time possible.
www.shapeplus.com

Unique Fitness Concepts
Offers fitness enthusiasts with a single resource for top quality equipment and accessories. Features comprehensive events calendar, message boards and enewsletter.
www.uniquefit1.com

HowToBeFit.com
Howtobefit.com is the premier source for Polar heart rate monitors on the Internet as well as having over 1000 health and fitness articles to help optimize your fitness and well being.
www.howtobefit.com

Stacca.com
Free Weight Benches. Stacca.com has a comprehensive range of free weight benches, racks, weight sets, dumbbells and more home gym products to suit all your fitness and exercise equipment requirements.
www.stacca.com/Free-Weight-Equipment-s/13.htm

Home Swimmer
HomeSwimmer provides low impact swimming exercise equipment and portable stationary swimming system for the enhancement of swimming workout at affordable rates.
www.homeswimmer.com

YogasWiz
Yoga poses, positions and asanas. Guide to Yoga Poses, Yoga positions, Yoga exercises, Yoga asanas and meditation for beginners and experienced yoga enthusiasts.
www.yogawiz.com

Women Health Focus
Pregnancy Complications.
www.womenhealthfocus.com/women-health-articles/pregnancy-problems.php

Health News Journal Health
NewsJournal is a premier health education and interactive news network. It features timely, in-depth, trusted health information as well as tools for managing your health.
www.healthnewsjournal.com

Consumer Health Forums
An online community resource to allow people to share opinions and experience and to provide support for each other.
www.consumerhealthforums.com

Work Out Mommy
Fitness and health information for busy parents. Workout ideas and the motivation you need to help get you off the couch!
www.workoutmommy.com

Workouts On Demand
Online Exercise Videos: Instant access to over 80 online workout videos. Workouts On Demand--Home of the Butt Burner Workout.
www.workoutsondemand.com

Fitness for Mothers
A wellness source serving pregnant and postpartum women in San Francisco Bay Area for over ten years. Maternal wellness consultant, health educator, ACE-certified personal trainer, and a mother of three. Group exercise classes and one-on-one personal training.
www.fitnessformothers.com

Shrink Yourself
Overcoming Over Eating - Shrink Yourself offers an online program that will help you end emotional eating, binge eating & understand the psychology of compulsive overeating.
www.shrinkyourself.com

Expect 2 Get Fit
Personal Trainer Directory-Home Personal Trainer Directory. Helping Busy Men and Women get fit in the privacy of their homes. No workout equipment needed.
www.expect2getfit.com

Purest Drinking Water
Multi-Pure Drinking Water Filters Are NSF Certified to provide the best lab-tested reduction of the greatest number of contaminantss of ANY water filter.
www.purestdrinkingwater.com

Online Yoga Guide
A wide range of information on yoga, benefits of yoga, various yoga exercises, types of yoga such as ashtanga yoga, hatha yoga, kundalini yoga, bikram yoga, and yoga equipments.
www.onlineyogaguide.com

Mediation Guide
A complete guide on meditation with information on meditation techniques, meditation methods, meditation music and meditation furniture.
www.meditationguide.info

Pilates Exercises Guide
Pilates Exercise Guide provides tips on pilates beginners and choosing your pilates instructor. Learn more about the theory and practice behind the extremely efficient exercise system known as Pilates.
www.pilates-exercises-guide.com

Healthzine.org
The Independent Health Resource. Every day new articles and updated info on all your health, beauty and fitness concerns.
www.healthzine.org

Ultimate Performance
Personal Trainers London: One of the Leading Personal Fitness Training & Bodybuilding Centres in London.
www.upfitness.co.uk

Self Growth:
Self Growth: The Online Self Improvement Encyclopedia. The #1 Self Improvement Web Site on the Internet.
www.selfgrowth.com

Iron Company
Offering one of the biggest selections of recycled and USA Made fitness equipment selections since 1997.
www.ironcompany.com

Real Moms-Real Fit
Provides fitness and weight loss tips and tricks, guilt-free recipes, fat blasting workout routines and more to help your weight loss journey less overwhelming!
www.real-moms-real-fit.com

Yoga Institute
Site delivers information on the effective medicinal treatment for the general health of both men and women. It includes information on the credible health promoting organizations like the yoga institute.
www.goodhealthmedicine.com

Health Yoga
Yoga benefits and classes - Yoga tips, types of yoga, yoga benefits, yoga equipment, yoga poses, yoga classes and yoga centers.
www.healthyoga.com

East Coast Personal Trainers
Personal trainers in Maryland, Virginia, Washington DC, New York, New Jersey, Florida, and Pennsylvania including areas such as Baltimore, Ellicott City, Columbia, Rockville, Bethesda, Arlington, Alexandria,and more!
www.eastcoastpersonaltrainers.com

Personal Trainers of Virginia
Personal trainers Fairfax, Hendon, Vienna, Tysons Corner, Annadale, Reston, Sterling, Woodbridge, Springfield, Arlington, Alexandria, and more!
www.personaltrainersva.com

Every Body's Personal Trainer
Personal trainers in Maryland, Virginia, Washington DC, New York, New Jersey, Florida, and Pennsylvania including areas such as Baltimore, Ellicott City, Columbia, Rockville, Bethesda, Arlington, Alexandria,and more!
www.everybodyspersonaltrainer.com

Get Ripped
Learn how to build muscle to increase muscle mass and get big fast. Our program shows how to build muscles with muscle building workouts. www.getripped.info The Nine Month Club Pregnancy fitness coaching that guarantees to get you in the best shape of your adult life through pregnancy!
www.theninemonthclub.com

Personal Training in Maryland
Personal training in Maryland: Personal trainers in Towson, Pikesville, Ellicott City and more in Maryland.
www.personaltrainingmaryland.com

Alex Bannister Personal Training | Fitness News
You can get the latest fitness news and updates to become fit and healthy. Fitness knowledge only gets you half way, the rest is dedication and application.
www.bellinghamwashingtonfitnessbootcampssweatcampsalexlexbannister.com/content/fitness_news/fitness_news.asp